Wednesday, November 6, 2013

Flu Tips

Senior Connections
Farmingdale Public Library
Newsletter Topic of the Month
January -- February 2014

Keep Everyone Healthy This Winter  with These Flu Tips
 
This winter , not only do the warm coats and scarves come out, but common illnesses such as colds and the flu join us too. While you can't always avoid getting the flu, there is plenty you can do now to help you and your family prevent the pesky sickness.  USA.gov round up these helpful resources for you:

0     The Food and Drug Administration (FDA) offers tips on the differences between a cold and flu, how    you can prevent both, what to do if you are already sick, and advice on over the counter medicine. You can get it all on line or even order a hard copy publication sent to your house.

0    Flu.gov is the official government website where you can enter your zip code to find out where you can get a flu shot, get advice at who is most at risk, and learn how you can help loved ones who get the flu.

0     The Center for Disease Control and Prevention ( CDC) has an app for you. with the " CDC influenza" app. you can find national activity information, as well as vaccine recommendations and videos on how to protect your family

0     Even though it's been a few years since the H1N1 pandemic flu was national news, it is another strain of the flu to always be mindful of.  The 2013-2014 flu shots cover the strain of the flu, plus others.  Learn more about this year's flu season and shots from the CDC