Senior Connections

Farmingdale Public Library

Newsletter Topic of The Month

May/ June 2015

Tackling Sleep Problems

U.S. FDA (Food and Drug Administration) issued a brief publication titled "SLEEP PROBLEMS'.

It discusses four common sleep problems: insomnia, snoring, sleep apnea and feeling sleepy during the day. Also describes treatment options and tips for better sleep.

To obtain a copy of the publication, visit Publications.USA.gov  Click on "Medical Problems", then on "Sleep Problems", or visit us at OUTREACH SERVICES room during hours/days posted in newsletter.